Weigh In record (no journal entry) for 14 September 2011
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118.3 kg
Lost so far: 17.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2011:
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1849 kcal
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Fat: 64.21g | Prot: 78.09g | Carbs: 248.58g.
Breakfast: White Bread , Egg. Lunch: cucumber, Kresge Beef Stroganoff. Dinner: Chicken Breast (Skin Not Eaten), Meat Free Fried Rice. Snacks/Other: Red Delicious Apples, Homestyle Microwave Popcorn (Snack Size), Butterfinger Bar, Monster Pops, Baked BBQ Chips. more...
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Losing 0.6 kg a Week
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