manzanarock's Journal, 17 Oct 15

Weigh In record (no journal entry) for 17 October 2015
64 kg Lost so far: 4 kg.    Still to go: 7 kg.    Diet followed: Poorly.

View Diet Calendar, 17 October 2015:
1200 kcal Fat: 53.57g | Prot: 32.41g | Carbs: 152.10g.   Breakfast: La Campagnola Mermelada de Frambuesa, Riera Tostadas Light, Miel, Té (Infusión). Lunch: Piña. Dinner: Queso Parmesano (Rallado), Crema de Leche, Ravioles con Salsa de Tomate. Snacks/Other: Helado de Vainilla Rico en Crema. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


manzanarock's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.