Weigh In record (no journal entry) for 17 October 2015
|
64 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 October 2015:
|
1200 kcal
|
Fat: 53.57g | Prot: 32.41g | Carbs: 152.10g.
Breakfast: La Campagnola Mermelada de Frambuesa, Riera Tostadas Light, Miel, Té (Infusión). Lunch: Piña. Dinner: Queso Parmesano (Rallado), Crema de Leche, Ravioles con Salsa de Tomate. Snacks/Other: Helado de Vainilla Rico en Crema. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manzanarock's Weight History
|