alessandratorrao's Journal, 17 Oct 15

Weigh In record (no journal entry) for 17 October 2015
62 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2015:
1271 kcal Fat: 32.79g | Prot: 101.72g | Carbs: 84.47g.   Breakfast: Pão de Forma sem Glúten Zero Açúcar, Biomassa de Banana Verde, couve, chia, Dymatize Nutrition Iso 100 Whey Protein, Azeite de Oliva Extra-Virgem, Clara de Ovo, Maçã, limão, Ovo Frito sem Gordura. Lunch: Atum em Óleo (Enlatado), Espumante. Dinner: Omelete, Activia Iogurte de Morango Zero, Abacaxi, Banana Nanica. more...
Gaining 0.1 kg a Week

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alessandratorrao's Weight History


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