Weigh In record (no journal entry) for 17 October 2015
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68.8 kg
Lost so far: 26.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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1110 kcal
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Fat: 38.63g | Prot: 37.82g | Carbs: 150.81g.
Lunch: Fondant au Chocolat, Baguette, Riz Blanc (à Longs Grains , Cuit), Toque du Chef Sauté de Veau et Ses Petits Légumes. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Pizza Maison, Pain, Jambon Frais. more...
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1727 kcal
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Exercise:
Driving - 20 minutes, Cooking - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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NoahPanda's Weight History
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