Weigh In record (no journal entry) for 17 October 2015
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79 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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2313 kcal
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Fat: 111.39g | Prot: 83.16g | Carbs: 238.12g.
Breakfast: Kaya Asli, Barney's Best Crunchy Peanut Butter, Golden Toast Vollkorn Toast, Gekochtes Ei, Kölln Haferflocken, Lushprotein Lushwhey Schoko, Banane, Ciku. Dinner: Olivenöl, Duc De Coeur Crêpes au Chocolat, Lidl Schoko-Donut. more...
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Losing 0.6 kg a Week
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eatcleantd's Weight History
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