bar53's Journal, 16 Oct 15

Weigh In record (no journal entry) for 16 October 2015
55 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 October 2015:
1199 kcal Fat: 43.80g | Prot: 33.27g | Carbs: 133.94g.   Breakfast: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). Lunch: Huevo Duro, Zanahorias Pequeñas, Huevo Duro, Arroz Integral. Dinner: Gallo Arroz Integral, Queso Crema para Untar, Criollitas Tostadas Clasicas. Snacks/Other: Quilmes Cerveza, Té Endulzados con Edulcorante de Bajas Calorías. more...
1373 kcal Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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