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noreenjrp31
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16 Oct 15
noreenjrp31's Journal, 16 Oct 15
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I´stuck, what can I do?
besides not loosing a single pound I measured myself and it´s the same. so I know something is wrong.
76.7 kg
Lost so far:
5.0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
steady weight
2 Supporters
Support
Comments
Weight and measure and log your food. Make sure you are eating enough and not starving yourself.
16 Oct 15 by member:
jparlett
Drink lots of water. That always helps me.
23 Oct 15 by member:
crystel brown
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