Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Li_rsa
Journal
16 Oct 15
Li_rsa's Journal, 16 Oct 15
Li_rsa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 October 2015
62.7 kg
Lost so far:
11.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2015:
1241 kcal
Fat: 31.35g | Prot: 14.75g | Carbs: 232.50g.
Lunch:
Finn Crisp Хлебцы Ржаные Original, Baraka Финики.
Dinner:
Рататуй.
Snacks/Other:
Рот Фронт Зефир "Сладкие Истории" с Ванильным Вкусом.
more...
1676 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Li_rsa's Weight History
View Complete History