Weigh In record (no journal entry) for 15 October 2015
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71.2 kg
Lost so far: 2.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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2048 kcal
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Fat: 57.48g | Prot: 44.38g | Carbs: 334.24g.
Breakfast: BackWerk Nuss Nougat Croissant, Mandarine, Banane. Lunch: Nusskuchen, Mischgemüse, Gut & Günstig Gnocchi, Aldi Kaisergemüse. Dinner: REWE Apfelmus, Kaiserschmarrn. more...
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Losing 0.2 kg a Week
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tweety187's Weight History
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