patricio rey's Journal, 15 Oct 15

vamos por más!
74.2 kg Lost so far: 3.3 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2015:
1075 kcal Fat: 21.23g | Prot: 47.93g | Carbs: 175.82g.   Breakfast: Riera Tostadas Light, Noel Mermelada Light, Mendicrim Queso Cremoso Light, Mate Amargo. Lunch: Knorr Caldo de Verduras Light sin Calorias, Peras, Zapallo. Dinner: Lasaña sin Carne con Verduras. Snacks/Other: Exquisita Postre Placeres Light, Riera Tostadas Light, Mate Amargo, Noel Mermelada Light, Mendicrim Queso Cremoso Light. more...
2431 kcal Exercise: Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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patricio rey's Weight History


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