Weigh In record (no journal entry) for 15 October 2015
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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990 kcal
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Fat: 14.69g | Prot: 76.69g | Carbs: 134.52g.
Lunch: Braeburn Äpfeln, Crownfield Zarte Haferflocken, Alpro Reis Original. Snacks/Other: Milbona Joghurt 0,1%, Saskia Mineralwasser, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, Banane, White Supps Naked Whey Cookies. more...
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2805 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Handball - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lexy_Mermaid's Weight History
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