Maxxxito's Journal, 14 Oct 15

Inevitable comer ricos asados y pasarlo bien....Pero estamos Ahy!!
79.6 kg Lost so far: 4.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2015:
1146 kcal Fat: 34.51g | Prot: 90.31g | Carbs: 126.42g.   Breakfast: Colun Quesillo, Vivo Galletas de Salvado, Mildred Tea Té, Naranjas. Lunch: Colun Quesillo, Papa Cocida, Lider Atún Lomitos en Agua, Lechuga. Dinner: Alcachofas Cocidas (Frescas), PF Pollo Arvejado. Snacks/Other: Mildred Tea Té, Colun Yogurt Batido Light. more...
3388 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Swimming (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Maxxxito's Weight History


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