Lexy_Mermaid's Journal, 14 Oct 15

Weigh In record (no journal entry) for 14 October 2015
75.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2015:
2351 kcal Fat: 49.37g | Prot: 133.65g | Carbs: 327.09g.   Breakfast: Veggy Friends Vegane Kräuter-Streichwurst, Milbona der Leichte Fruchtjoghurt Kirsche, Grünländer Leicht, Lidl Balance Brot, Kaffee (Gemahlen), Lotus Karamellcreme Crunchy, Freshona Tomatenmark, Hartgekochtes Ei. Lunch: Rio D'oro Glühzauber, Alpro Reis Original, Crownfield Zarte Haferflocken, Braeburn Äpfeln. Dinner: Polenta-Pizza. Snacks/Other: Alpro Erdbeere mit Rhabarber, White Supps Naked Whey Cookies, Banane, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, REWE Bio Vanillejoghurt Mild auf Route Grütze Kirschen. more...
1818 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 0.7 kg a Week

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Lexy_Mermaid's Weight History


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