Weigh In record (no journal entry) for 14 October 2015
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69.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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255 kcal
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Fat: 2.12g | Prot: 14.59g | Carbs: 42.25g.
Breakfast: Colun Yogurt Batido Light. Lunch: Alcachofas (Globo o Francés), Minuto Verde Humitas. more...
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Losing 0.4 kg a Week
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