Weigh In record (no journal entry) for 14 October 2015
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86.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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1874 kcal
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Fat: 87.95g | Prot: 63.74g | Carbs: 209.30g.
Breakfast: Banano. Lunch: La Campagnola Atún en Aceite, Yogurísimo Yogur con Cereales. Dinner: Empanadas de Jamon y Queso, Empanada de Carne. Snacks/Other: Empanada de Carne, Helado, Arcor Gomitas Frutales, Tarta de Atun. more...
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Losing 1.4 kg a Week
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lean1984's Weight History
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