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goe bezig!
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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1485 kcal
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Fat: 55.05g | Prot: 60.59g | Carbs: 197.12g.
Breakfast: Bosbessen (Ongezoet, Ingevroren), Ingevroren Frambozen, Ongezoet, Lijnzaad Zaden, Bio-time Havermout, Body & Fit Pure Cacao Nibs, Kaneel, Rice Dream Rijstmelk, Cacaopoeder (Ongezoet). Lunch: Weight Watchers Gekookte Hesp, Stokbrood. Dinner: Groentestoofpot (zonder Vlees), Pastinaken, Gekookte Wortelen, Champignons, Feta Kaas, Wortelsoep. Snacks/Other: Kiwi, Cashewnoten, Walnoten, Pistachenoten. more...
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Losing 2.1 kg a Week
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