lean1984's Journal, 13 Oct 15

Weigh In record (no journal entry) for 13 October 2015
87 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2015:
1414 kcal Fat: 51.47g | Prot: 67.38g | Carbs: 171.87g.   Breakfast: Arcor Gomitas Frutales. Lunch: Sancor Mendicrim Light, La Campagnola Jardinera, La Campagnola Atún en Aceite. Dinner: Tarta de Atun. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Banano. more...
2119 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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lean1984's Weight History


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