Weigh In record (no journal entry) for 13 October 2015
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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1309 kcal
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Fat: 58.59g | Prot: 79.30g | Carbs: 105.13g.
Breakfast: Té (Infusión). Lunch: Queso Mozzarella, Longaniza, Pan Blanco, Reina Gelatina Sabor Fresa, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Vino Tinto de Mesa, Bagley Galletitas de Salvado, Siken Postre de Limon, Queso Manchego, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. more...
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1814 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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AstridRok's Weight History
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