Weigh In record (no journal entry) for 13 October 2015
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108.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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627 kcal
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Fat: 14.62g | Prot: 53.75g | Carbs: 66.59g.
Breakfast: Erikler, Herbalife Herbal Tea Concentrate - Original, Herbalife Vanilya Aromalı Shake. Lunch: Herbalife Vanilya Aromalı Shake. Dinner: Kayısı, Sütaş Light Beyaz Peynir, Eti Form Kızarmış Kepekli Ekmek Dilimleri, Marul, Yumurta. more...
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Losing 1.4 kg a Week
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aragorn83's Weight History
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