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Llegando a mi primera meta!
Vamos por los 55!
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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1408 kcal
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Fat: 54.48g | Prot: 60.07g | Carbs: 180.24g.
Breakfast: Carrefour Mermelada de Frutilla Light, Arrozen Galletas De Arroz Integral, Ser Yogurt Bebible, Café, La Serenísima Leche Descremada. Lunch: Knorr Sopa Quick Light de Zapallo, Tomates, Clara de Huevo, Kanikama, Lechuga. Dinner: Eurocake Budín de Limón, La Serenísima Leche Descremada, Jorgito Alfajorcitos, Hellmann's Ketchup, Dia Queso por Salut Light, Pureza Harina Integral, Arrozen Galletas De Arroz Integral, Lechuga, Knorr Caldo de Verduras Light sin Calorias, SanCor Crema Light, Empanadas de Jamon y Queso. Snacks/Other: Naranjas, Ser Yogurt Bebible. more...
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2060 kcal
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Exercise:
Cleaning - 1 hour, Bicycling (leisurely) - <16/kph - 20 minutes, Circuit Training - 1 hour, Sitting - 5 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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Lauingrace's Weight History
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