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Well weekend was not horrible, did get exercise by walking around the city seeing the Columbus replica ships. had to carry the baby in the body harness/carrier. Got random people commenting on "awesome daddy baby carrying skills" lol. And the little one loves laughing at random people and making funny faces at them. surprisingly they just smile wave or make faces back at her. people love happy babies it seems.
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116.3 kg
Lost so far: 18.9 kg.
Still to go: 34.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 October 2015:
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1300 kcal
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Fat: 42.25g | Prot: 51.09g | Carbs: 179.58g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, POM Wonderful 100% Pomegranate Juice, Blueberries, Bananas, Coffee (Brewed From Grounds). Lunch: Apples, Green String Beans, Cooked Lentils, Dry Roasted Almonds (Without Salt Added), Carrots. Dinner: Green Beans, Pasta Sides - Alfredo, Roast Beef. more...
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3322 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Gaining 0.6 kg a Week
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