Weigh In record (no journal entry) for 12 October 2015
|
96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2015:
|
1665 kcal
|
Fat: 70.05g | Prot: 88.08g | Carbs: 174.71g.
Lunch: Omelette ou Oeuf Brouillé avec du Fromage, Aldi Saucisses de Strasbourg, Clémentines, Weight Watchers Quiche Lorraine sans Pâte. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, Cabillaud, Saumon, Lustucru Gnocchi à Poêler, Crevette. Snacks/Other: Magnum Double Caramel, Pain au Lait, Brin de Jour Barre de Céréales Chocolat, Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|