Weigh In record (no journal entry) for 12 October 2015
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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4638 kcal
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Fat: 128.84g | Prot: 258.96g | Carbs: 623.48g.
Breakfast: Bananada, Sweet Potato (Without Salt, Baked In Skin, Cooked), Boiled Egg, Albumina, Castanha do Pará, Biscoito Doce Maizena, Barrinha de Cereal de Amêndoas e Coco, Leite Zero Lactose, Pão Integral Original, Aveia em Flocos Finos, Queijo Prato, Honey, Maltodextrina, Albumina, Leite Zero Lactose, Pão Integral Original, Queijo Prato, Honey, Banana. Lunch: Hipercalorico, Sweet Potato (Without Salt, Baked In Skin, Cooked), Boiled Egg. Snacks/Other: Whey Power, Hipercalorico, Castanha do Pará, Boiled Egg, Beta Alanine, BCAA, Barrinha de Cereal de Amêndoas e Coco, Pão Integral Original, Queijo Prato, Hipercalorico, Castanha do Pará, Boiled Egg. more...
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Gaining 0.2 kg a Week
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felipeme's Weight History
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