Weigh In record (no journal entry) for 11 October 2015
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69.4 kg
Lost so far: 25.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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993 kcal
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Fat: 37.84g | Prot: 37.96g | Carbs: 130.42g.
Breakfast: Brioche, Bonne Maman Confiture de Fraises, Gaufre. Lunch: Pomme, Monoprix Palets Bretons, Saucisse de Porc Fraîche, Carottes Cuites, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou Vert Cuit. Dinner: Nutella Nutella, Clémentines, Fleury Michon Filet de Poulet Rôti, Monoprix Pommes Rissolées, Préfères, Surgelées, Vinaigrette, Salade Verte, Tomates, Oeuf Dur, Poivrons. Snacks/Other: Clémentines. more...
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1734 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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NoahPanda's Weight History
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