Happy Thanksgiving everyone!
|
63.9 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2015:
|
1988 kcal
|
Fat: 54.26g | Prot: 57.66g | Carbs: 177.99g.
Breakfast: Kraft Crunchy Peanut Butter, Fried Egg, Old Mill Whole Wheat Bagel, Cracker Barrel Mild Cheddar Cheese Slices, Coffee, Ocean Spray Diet Cranberry Juice. Dinner: Pepsi Diet Pepsi (Can), Brown Gravy, Bread Stuffing, Cranberry Sauce (Sweetened, Canned), Turkey Dark Meat, Cooked Turnip, Cooked Carrots (from Fresh), Potato. Snacks/Other: Pinot Gris (Grigio) Wine. more...
|
|
2582 kcal
|
Exercise:
Watching TV/Computer - 13 hours, Cooking - 1 hour, Shopping - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
Comments
Enjoy the holiday!!!! Your Thanksgiving must be earlier than the United States!- Ours closer to the end of November!!!
12 Oct 15 by member: pwrestlephoto
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JamaicaBoundNL's Weight History
|