Weigh In record (no journal entry) for 10 October 2015
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83.9 kg
Lost so far: 27.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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401 kcal
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Fat: 9.82g | Prot: 42.58g | Carbs: 34.37g.
Breakfast: Simple Truth Egg, Kroger Finely Shredded Sharp Cheddar Cheese. Lunch: Del Taco Beans 'n Cheese Cup. Snacks/Other: Skinless Chicken Breast. more...
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Losing 0.6 kg a Week
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VegasDesi's Weight History
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