Weigh In record (no journal entry) for 10 October 2015
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107.8 kg
Lost so far: 8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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1058 kcal
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Fat: 43.87g | Prot: 52.30g | Carbs: 122.31g.
Breakfast: Kaffee, Aldi Milch 1,5%, Weizenbrötchen, Alpenmark Kasländer Leicht. Lunch: Maggi Nudel-Schinken Gratin, Leitungswasser. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Kaffee, Milch 1,5%. more...
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Gaining 2.1 kg a Week
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Magnolie 77's Weight History
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