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contenta con mis 2 kg abajo!!
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78 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: 100%.
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View Diet Calendar, 09 October 2015:
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1473 kcal
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Fat: 46.57g | Prot: 44.29g | Carbs: 215.17g.
Breakfast: Hileret Azucar Light, Seven, Café con Leche Semi Descremada, Playadito Yerba Mate. Lunch: Manzana, Naranjas, Knorr Quick Vegetales. Dinner: Cerveza, El Noble Empanada de Carne Suave. Snacks/Other: Tregar Queso Cremoso, Dia Pan de Pancho, Galletas Integrales (Naturales o con Miel, Canela Incluída). more...
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2800 kcal
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Exercise:
Watching TV/Computer - 4 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Sitting - 2 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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