Stella2015's Journal, 09 Oct 15

Weigh In record (no journal entry) for 09 October 2015

55.1 kg Lost so far: 7.9 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2015:

530 kcal

Fat: 16.81g | Prot: 26.20g | Carbs: 71.06g. Breakfast: Quaker Avena Tradicional, Manzana. Lunch: Pasta con Salsa de Carne. more...

1717 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Stella2015's Weight History