Weigh In record (no journal entry) for 09 October 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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1394 kcal
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Fat: 61.21g | Prot: 45.20g | Carbs: 170.24g.
Lunch: Clémentines, Auchan Gruyère, Aldi Saucisses de Strasbourg, Mousline Purée. Dinner: McDonald's McFlurry Oreo, Thiriet Cake Jambon Olives, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge. Snacks/Other: Banane, Carrefour Discount Biscuits Chocolat au Lait. more...
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steady weight
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Olivierplus's Weight History
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