Weigh In record (no journal entry) for 08 October 2015
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70.8 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1259 kcal
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Fat: 31.32g | Prot: 55.96g | Carbs: 201.78g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Nabisco Wheat Thins Crackers - Reduced Fat Roasted Garlic & Herb, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Ready Pac Ready Snax, Taylor Farms Asian Chopped Salad, American Licorice Red Vine Licorice, Skinny Pop Popcorn. Dinner: Taylor Farms Asian Chopped Salad. Snacks/Other: Kraft Wheat Thins Original, Pears, Strawberries, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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Losing 0.2 kg a Week
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Claire Herstein's Weight History
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