Weigh In record (no journal entry) for 08 October 2015
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106.2 kg
Lost so far: 1.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1001 kcal
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Fat: 25.27g | Prot: 54.20g | Carbs: 138.84g.
Breakfast: Naranjas. Lunch: Filete de Res, Matarazzo Fideos Tirabuzón. Dinner: Pan Blanco, Milanesa de Ternera. Snacks/Other: Maná Livianas Sabor Vainilla, Criollitas Galletitas de Agua. more...
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Losing 3.5 kg a Week
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liendro jonata's Weight History
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