Weigh In record (no journal entry) for 08 October 2015
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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968 kcal
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Fat: 48.84g | Prot: 35.63g | Carbs: 101.50g.
Breakfast: Té (Infusión). Lunch: Jamón Cortado en Lonchas (Extra Magro), Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Kraft Mayonesa, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias). Snacks/Other: Mandarina, Tostadas, Mermelada, Café con Leche. more...
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Gaining 2.8 kg a Week
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AstridRok's Weight History
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