Olivierplus's Journal, 08 Oct 15

Weigh In record (no journal entry) for 08 October 2015
96.3 kg Lost so far: 22.2 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2015:
1470 kcal Fat: 39.65g | Prot: 57.24g | Carbs: 221.62g.   Breakfast: Marque Repère Brioche Chinois. Lunch: Bénédicta Sauce Crudités Nature, Auchan Surimi, Cornichons, Tomates Cerises, Champignons, Fromage Brie, Taillefine Yaourt aux Fruits 0% Fraise. Dinner: Clémentines, Kebab, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait, P'tit Déli Boudoirs, Lait au Cacao Chaud, Clémentines. more...
steady weight

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Olivierplus's Weight History


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