Michaela713's Journal, 08 Oct 15

Weigh In record (no journal entry) for 08 October 2015
57.1 kg Lost so far: 8 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2015:
1780 kcal Fat: 97.93g | Prot: 50.25g | Carbs: 179.41g.   Breakfast: Marmelade, Butter, Weißbrot, Tassimo Latte Macchiato, Apfel. Lunch: Hotdog, Trader Joe's Frische Salate Hähnchen mit French-Dressing. Dinner: Crunchips Salted, Tillman's Toasty Hähnchenbrustfilet. more...
1761 kcal Exercise: Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 20 minutes. more...
Losing 0.2 kg a Week

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Michaela713's Weight History


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