JorelColtian's Journal, 07 Oct 15

Weigh In record (no journal entry) for 07 October 2015
81.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2015:
3007 kcal Fat: 92.42g | Prot: 208.28g | Carbs: 323.47g.   Breakfast: Yogurísimo Yogurt Bebible, Paladini Jamón Cocido, Queso Fundido Americano o Tipo Cheddar, Queso Gouda, Cremigal Queso Cremoso, Arroz Blanco (de Grano Largo, Cocido), Huevo. Dinner: Queso Fundido Americano o Tipo Cheddar, Cremigal Queso Cremoso, Nalga, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Yogurísimo Yogurt Bebible, Mervick Sport Drink, Xtrenght Whey Protein, Banano. more...
Gaining 5.3 kg a Week

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JorelColtian's Weight History


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