Weigh In record (no journal entry) for 07 October 2015
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75.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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2269 kcal
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Fat: 43.62g | Prot: 132.27g | Carbs: 321.47g.
Breakfast: Winarom Delikatess Senf Mittelscharf, Freshona Tomatenmark, Hartgekochtes Ei, Kaffee (Gemahlen), Lotus Karamellcreme Crunchy, Ja! Harzer Käse. Lunch: Milbona Der Leichte Fruchtjoghurt Pfirsich, Alpro Reis Original, Crownfield Zarte Haferflocken, Braeburn Äpfeln, Vitafit Ananassaft. Dinner: Erlesene Grüne Erbsen Getrocknet, Ein gutes Stück Heimat Deutsches Kartoffelpüree, Golden Sun Teller Linsen, Becel Cuisine, Zwiebeln, Junge Frühlingszwiebeln, Karotten. Snacks/Other: Fairglobe Cookies Cranberry White, Banane, White Supps Naked Whey Cookies, Milbona Joghurt 0,1%, Leibniz Pick Up! Choco. more...
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1961 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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steady weight
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Lexy_Mermaid's Weight History
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