Weigh In record (no journal entry) for 07 October 2015
|
69.8 kg
Lost so far: 25.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2015:
|
975 kcal
|
Fat: 22.87g | Prot: 58.21g | Carbs: 129.85g.
Breakfast: Muffin aux Pépites de Chocolat. Lunch: Riz Blanc (à Grains Moyens, Cuit), Saumon Cuit, Ratatouille Maison. Dinner: Carrefour Escalope de Dinde, Andros Compote Pomme Nature, Carrefour Emmental Râpé, Poivrons, Old El Paso Sauce Fajitas Original, Old El Paso Wrap Blé Complet. more...
|
|
1781 kcal
|
Exercise:
Cooking - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoahPanda's Weight History
|