Weigh In record (no journal entry) for 07 October 2015
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69.8 kg
Lost so far: 25.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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975 kcal
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Fat: 22.87g | Prot: 58.21g | Carbs: 129.85g.
Breakfast: Muffin aux Pépites de Chocolat. Lunch: Riz Blanc (à Grains Moyens, Cuit), Saumon Cuit, Ratatouille Maison. Dinner: Carrefour Escalope de Dinde, Andros Compote Pomme Nature, Carrefour Emmental Râpé, Poivrons, Old El Paso Sauce Fajitas Original, Old El Paso Wrap Blé Complet. more...
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1781 kcal
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Exercise:
Cooking - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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NoahPanda's Weight History
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