Weigh In record (no journal entry) for 06 October 2015
|
105.8 kg
Lost so far: 2.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2015:
|
1485 kcal
|
Fat: 110.74g | Prot: 87.60g | Carbs: 42.77g.
Breakfast: Maionese, Café, Ovo Frito. Lunch: Costeleta de Porco Frita, Repolho Verde. Dinner: Carne de Porco do Lombo (Filé). Snacks/Other: Castanhas de Caju. more...
|
Losing 1.0 kg a Week
|
 Comments
Parabéns pelos quilos eliminados ! Estou impressionada...
06 Oct 15 by member: Elisabete Branco
|
07 Oct 15 by member: Vipguaiba
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vipguaiba's Weight History
|