Weigh In record (no journal entry) for 06 October 2015
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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744 kcal
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Fat: 23.80g | Prot: 67.56g | Carbs: 63.99g.
Breakfast: Café con Leche Semi Descremada. Lunch: Zapallo Hervido, Merluza al Horno o a la Parrilla. Dinner: Pasta Fresca. Snacks/Other: Tostadas, Café con Leche. more...
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Losing 0.2 kg a Week
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AstridRok's Weight History
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