Weigh In record (no journal entry) for 06 October 2015
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2015:
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1242 kcal
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Fat: 49.24g | Prot: 68.56g | Carbs: 130.53g.
Breakfast: Granix Galletitas sin Sal, La Serenísima Queso Port Salut Light. Lunch: La Paulina Queso Dambo, Rebanadas de Jamón, Dia Medallones de Pollo. Dinner: Calabaza Cocinada, Granja del Sol Milanesa de Soja, Tita Tita, Exquisita Postre Placeres Light. Snacks/Other: Chocoarroz Dulce de Leche (28g). more...
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Losing 0.2 kg a Week
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antito03's Weight History
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