Weigh In record (no journal entry) for 06 October 2015
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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663 kcal
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Fat: 20.10g | Prot: 46.37g | Carbs: 75.05g.
Breakfast: Gallo Bizcochos de Arroz Salados, CasanCrem CasanCrem Light, Pan Multicereales. Lunch: Paladini Jamón Cocido, Queso Feta, Yema de Huevo, Clara de Huevo, Mandarinas, Granix Granola Crocante, Frutillas, Ser Yogurt Firme. more...
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Losing 4.2 kg a Week
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valeriasaenz's Weight History
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