Weigh In record (no journal entry) for 06 October 2015
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69.8 kg
Lost so far: 25.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1041 kcal
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Fat: 35.02g | Prot: 32.29g | Carbs: 144.94g.
Breakfast: Jafaden Jus Multifruits, Paul Pain Au Chocolat. Lunch: Muffin aux Pépites de Chocolat, Picard Panini 3 Fromages, Tomate, Basilic. Dinner: Heinz Tomato Ketchup, Pommes de Terre Sautées, Oeuf sur le Plat sans Matière Grasse. more...
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1982 kcal
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Exercise:
Ironing - 45 minutes, Driving - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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NoahPanda's Weight History
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