joanssecret's Journal, 05 Oct 15

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Weigh In record (no journal entry) for 05 October 2015

105 kg Lost so far: 0 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2015:

1166 kcal

Fat: 55.88g | Prot: 64.50g | Carbs: 101.30g. Breakfast: Oreo Choc White. Lunch: Dolce Gusto Cappuccino, Appel. Dinner: Mayonaise, Frieten (Gefrituurd, uit de Diepvries), Varkenshaas. more...

2668 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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joanssecret's Journal, 05 Oct 15

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joanssecret's Weight History