Weigh In record (no journal entry) for 05 October 2015
|
110.7 kg
Lost so far: 2.7 kg.
Still to go: 53.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 05 October 2015:
|
806 kcal
|
Fat: 45.26g | Prot: 23.06g | Carbs: 73.00g.
Breakfast: Butter, Sunbeam Large White Bread, Banquet Brown 'N Serve Beef Sausage Links. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goodheartedwoman79's Weight History
|