Weigh In record (no journal entry) for 05 October 2015
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43.9 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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997 kcal
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Fat: 25.68g | Prot: 112.02g | Carbs: 82.24g.
Breakfast: Ovo, Tomates Cereja, Clara de Ovo, Mamão Papaia, Cebolinha Verde, Shimeji, Polenghi Creme de Ricota Light. Lunch: Royal Gelatina sem Sabor, Dr. Oetker Gelatina Zero, Sashimi de Salmão, Cebolas, Pepino (com Casca), Alface, Polenghi Creme de Ricota Light, Shimeji. Dinner: Itambé Leite em Pó Desnatado, Fleischmann Gelatina Zero Açúcar Sabor Limão. Snacks/Other: Clara de Ovo Cozida, Dr. Oetker Gelatina Zero, Castanhas de Caju, Melão Amarelo. more...
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Gaining 0.5 kg a Week
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Giovana_DB's Weight History
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