Weigh In record (no journal entry) for 05 October 2015
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68.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1240 kcal
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Fat: 39.15g | Prot: 62.93g | Carbs: 161.86g.
Breakfast: Oroweat Semillas, Pomelo, Oroweat Semillas. Lunch: La Paulina Queso Port Salut Light, Sturla Mix de Semillas Chia, Sesamo y Girasol, Ser Yogurt Firme, 3 Arroyos Granola Crujiente Frutas y Fibras, Frutillas. Dinner: Nugaton Nugaton. Snacks/Other: McDonald's Medialuna de Manteca, La Paulina Queso Port Salut Light, Pan Arabe, Huevo, Clara de Huevo. more...
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Gaining 1.9 kg a Week
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valeriasaenz's Weight History
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