Weigh In record (no journal entry) for 05 October 2015
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70 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1141 kcal
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Fat: 33.39g | Prot: 59.27g | Carbs: 145.67g.
Breakfast: Compote de Pommes Non Sucrée, Banane. Lunch: Chausson aux Pommes, Chaussée aux Moines Chaussée aux Moines, Baguette, Boeuf Bourguignon. Dinner: Saucisson Sec, Carrefour Aiguillettes de Poulet, Lay's Chips Paysannes Nature, Baguette, Salade Verte, Vinaigrette, Tomates. Snacks/Other: LU Mikado Chocolat au Lait. more...
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1981 kcal
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Exercise:
Shopping - 1 hour, Cooking - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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NoahPanda's Weight History
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