Weigh In record (no journal entry) for 05 October 2015
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110.6 kg
Lost so far: 15.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1916 kcal
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Fat: 82.22g | Prot: 64.66g | Carbs: 228.28g.
Breakfast: Bien Vu Edulcorant, St Hubert St Hubert 41, Pain Complet, Envia Lait Écrémé, Café. Lunch: Bouton d'or Vinaigrette Vinaigre de Vin Rouge et Oignon Rouge, sauce salade, Intermarché Saint Eloi Mélange Fraîcheur, Claude Léger Cheese Burger, LU Prince Choco Lait, Pomme. Dinner: Rustica Mayonnaise Allégée, Bouton D Or Pommes Allumettes, Chantegril Steack Haché 15% MG, Pom'lisse Frites au Four. Snacks/Other: Freeway Cola Light. more...
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3072 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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titia-abby's Weight History
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