Weigh In record (no journal entry) for 05 October 2015
|
124.7 kg
Lost so far: 4.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2015:
|
5368 kcal
|
Exercise:
Sitting - 10 hours, Walking (moderate) - 5/kph - 6 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
Claude93's Weight History
|